Intermediate 1 - with Livia
How Cycles Work
- 1.Building up the foundation and getting to know the techniques of the new topic.
- 2.Working on tricks and deep-dive into the topic.
- 3.Deepening of what has been learnt and further exploration of the topic.
- 4.Polishing the newly learned tricks and wrapping up!
Description
Important info:
21. + 28. February - NO CLASS
You have some experience in acroyoga? Great! In this cycle we work progressively and in a safe way on different arm-balaces such as the croc, bicep stand, and baby hand-to-hand! We'll provide you with exercises and input to help you develop smoother and more confident movements, which you'll then apply to the fun transitions and sequences you'll be taught in this class.
Our focus is to refine and expand your understanding and embodiment of acroyoga. Moreover we love to celebrate the joy of play! The practice is performed mainly in pairs or in groups – you don’t need to bring a partner. This workshop will include assisted inversions, partner acrobatics, therapeutic and acrobatic flying.
It will be a fun and challenging!
Prerequisites
You know and master the basics of Acroyoga.
