Acroyoga - Flow & Go! - with Gabe
**Schedule Variations
- Mon, 20 Apr 2026 Teacher: Gabe Schüers Location: Sporthalle Sihlfeld A, Sihlfeldstr. 165, 8004, Zürich, CH Time: 19:00 - 20:30
How Cycles Work
- 1.Building up the foundation and getting to know the techniques of the new topic.
- 2.Working on tricks and deep-dive into the topic.
- 3.Deepening of what has been learnt and further exploration of the topic.
- 4.Polishing the newly learned tricks and wrapping up!
Description
Flow & Go is a 4-week acroyoga cycle for beginners who are ready to move beyond single poses and start experiencing the joy of flowing with a partner. This class is perfect if you’re new to acroyoga and curious about how connection, timing, and trust come together in motion - or if you have a little experience and want make your transitions as smooth as butter!
You’ll learn how to link poses into smooth, playful sequences, practicing transitions between beginner-friendly shapes in a clear and accessible way. Instead of stopping and resetting each time, we’ll explore how to keep momentum, listen through touch, and adapt together as things shift.
Each week builds progressively, layering technique, communication, and confidence so your practice can grow at a steady, supportive pace. Classes include thoughtful spotting, clear safety guidelines, and ongoing feedback to help you feel secure while trying something new.
Expect a balance of structure and play, learning and laughter. Join us to explore what it feels like to flow, connect, and move together!
*Please note:The class on Monday 20.04 will be held at Sporthalle Sihlfeld A (Sihlfeldstr. 165, 8004, Zürich) instead of its usual location
Prerequisites
No previous experience needed
