UrbanAcro Acroyoga - Acroyoga - Find Your Balance
Acroyoga Introduction Cycle

Acroyoga - Find Your Balance - with Gabe

Duration: Weekly class from to
Schedule: Every Monday, 19:00 - 20:30
Note: Check the schedule for class changes.
Location: Jugendkulturhaus Dynamo, Tanzdach
Address: Wasserwerkstrasse 21, 8006, Zürich, CH
Price range: CHF 30.- - CHF 108.-
Drop-in - CHF 30.- Drop-in
Student Cycle Abo - CHF 70.- One weekly class during the duration of one Cycle (4 Weeks).
Cycle - CHF 108.- Prices 2024
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How cycles work

How Cycles Work

  • 1.
    Building up the foundation and getting to know the techniques of the new topic.
  • 2.
    Working on tricks and deep-dive into the topic.
  • 3.
    Deepening of what has been learnt and further exploration of the topic.
  • 4.
    Polishing the newly learned tricks and wrapping up!

Description

Find Your Balance is a 4-week acroyoga cycle for beginners who want to explore being upside down in a calm, supported, and confidence-building way. If inversions feel exciting and a little intimidating, this class offers a steady, grounded place to start.

We’ll introduce simple inversions and beginner-friendly shapes with lots of support and clear structure. The focus is on control rather than momentum: calm breathing, steady balance, and learning how to trust the connection between partners. No jumping, no rushing—just finesse, awareness, and time to feel what’s happening in the air.

Each week progresses gradually, allowing you to build confidence as skills and comfort grow. You’ll receive clear technical cues, thoughtful spotting, and ongoing feedback to help you feel safe and supported as a base, flyer, or spotter.

Expect a balance of focus and play, challenge and ease. Join us to discover how stability, trust, and a little courage can lift you up.

Prerequisites

No previous experience needed

NEXT
Acroyoga Acroyoga - Lift Off Basics
Acroyoga Acroyoga - Counterbalance Playground
Acroyoga Reverse Hand to Hand
Acroyoga Acroyoga - Flow & Go!
Acroyoga Acroyoga - Spice It Up
Acroyoga Acroyoga - Build It Strong

Infos

Gabe

Smiles

Gabe is an Acrobatics & Yoga instructor, as well as Massage Therapist with more than 15 years of experience. Originally from Austria, Gabe loves to spend his time traveling, learning about other cultures and eating foreign food. With a heart full of humor he is facilitating a wide variety of trainings in Europe. Gabe is well known for his unique and precise way of teaching. His passion for bodywork gives him the opportunity to welcome and embrace people from all walks of life.

Gabriel is an Acrobatics and Yoga instructor, as well as Massage Therapist with more than 15 years of experience. Originally from Austria, Gabriel loves to spend his time traveling and learning about other cultures. With a heart full of humor and arms so long he once managed to hug 5 people at once, he facilitates wide variety of trainings in Europe and South East Asia.