Acroyoga - Build It Strong - with Gabe
**Schedule Variations
- Mon, 27 Apr 2026 Teacher: Gabe Schüers Location: Sporthalle Sihlfeld A, Sihlfeldstr. 165, 8004, Zürich, CH Time: 19:00 - 20:30
How Cycles Work
- 1.Building up the foundation and getting to know the techniques of the new topic.
- 2.Working on tricks and deep-dive into the topic.
- 3.Deepening of what has been learnt and further exploration of the topic.
- 4.Polishing the newly learned tricks and wrapping up!
Description
Build It Strong is a 4-week acroyoga cycle for beginners who want to feel more stable, confident, and at ease in their practice. Whether you’re brand new or looking to solidify the basics, this class focuses on building skills that make everything else feel better.
The main focus is technique for bases, flyers, and spotters. We’ll refine body alignment, grips, and points of connection so poses feel lighter, safer, and more efficient for everyone involved. By slowing things down and paying attention to detail, you’ll learn how strength and ease can coexist.
Each week builds progressively, helping you integrate feedback and notice real changes in how poses feel in your body. Expect clear explanations, hands-on spotting, and an emphasis on communication and trust throughout the class.
This cycle is about creating strong foundations that support long-term practice, without losing the joy of moving together. Come build something solid, supportive, and fun with us.
*Please note:
The class on Monday 27.04 will be held at Sporthalle Sihlfeld A (Sihlfeldstr. 165, 8004, Zürich) CH instead of its usual location
Prerequisites
No previous experience needed
