Acroyoga Therapeutic Flying & Thai Massage
Tuesday Class
- Location : TBZ Gym 5th Floor
- Address : Sihlquai 101, 8005 Zürich
- Class: 20:00 - 21:30
- Door Open: 20:00 - 21:30
Description
Then take your practice from the mat into the air! Enjoy the last class before Christmas of giving and receiving support through partner flying poses. Expand and explore, giving the gift of flight as you lengthen, stretch and massage your friends in inverted positions.
Let go into a deep level of relaxation through therapeutic flying and the ancient practice of Thai Yoga massage.
The traditional Thai massage is a deep, full-body treatment that begins at the feet and ends at the head. Using a sequence of gentle, flowing exercise movements, the recipient’s body is moved, loosened and stretched in order to increase muscle flexibility and joint range of motion. The Thai technique differs from a regular massage in that the client is fully dressed and no oils are applied.
Prerequisites
Open to all levels