Acroyoga Intermediate II Cycle

Where were we again - with Adrian

Duration: Weekly class from to
Schedule: Every Sunday, 18:15 - 19:45
Note: Check the schedule for class changes.
Location: Reebok CrossFit Zurich
Address: Hardstr. 81, 8004, Zürich, CH
Price range: CHF 25.- - CHF 380.-
Drop in - CHF 25.- One singel class at any week pre registration.
Student Cycle Abo - CHF 70.- One weekly class during the duration of one Cycle (4 Weeks).
Cycle Abo - CHF 90.- One weekly class during the duration of the Cycle (4 Weeks).
Student Season Abo - CHF 300.- One weekly classes during the duration of five Cycles (20 Weeks).
Season Abo - CHF 380.- One weekly classes during the duration of five Cycles (20 Weeks).
How cycles work

How Cycles Work

  • 1.
    Building up the foundation and getting to know the techniques of the new topic.
  • 2.
    Working on tricks and deep-dive into the topic.
  • 3.
    Deepening of what has been learnt and further exploration of the topic.
  • 4.
    Polishing the newly learned tricks and wrapping up!

Description

And here we go again. Little by little we can get back together but does anyone remember exactly where we left off?

In these 4 weeks we want to recapitulate the first 5 cycles of this intermediate level 2. We are going to do some washing machines, some icarian games, balances and hand to hand.

We will not lose the playfulness and the challenges, but this time maybe without a particular topic but more of an exploration. It is therefore also a great opportunity to see if Intermediate 2 is something for you.

Don't miss it!

 

Corona guidelines:

  • Teacher and student wear a mask.

Please note: Subject to change. Corona measures may involve short-term adjustments to time, date and place.

Prerequisites

  • Reverse Star (Jump)
  • Corkscrew (Both sides linked)
  • Foot to Hand low (No spotter and free)
  • Shoulder-Stand
    Have to be able to do all these Pose safe and stable.

Infos

Highlights

This Cycle without a particular topic but more of an exploration. It is therefore also a great opportunity to see if Intermediate 2 is something for you!