Acroyoga Introduction Cycle

Starting Acroyoga - 2nd Autumn Course (4 Classes)

  • Date: 22 Nov. - 17 Dec. 2021
  • Exceptions:
  • · Covid certificate required.
  • Spots left : 16
Student Cycle AboCHF 70.-
Cycle AboCHF 90.-
Drop inCHF 25.-
  • Monday Class
  • Location : Jugendkulturhaus Dynamo, Tanzdach
  • Address : Wasserwerkstrasse 21, 8006 Zürich
  • Class: 19:00 - 20:30
  • Door Open: 18:45 - 21:00
  • Friday Class
  • Location : Tanzszene Bern
  • Address : Brunngasshalde 39, 3011 Bern
  • Class: 18:30 - 20:00
  • Door Open: 18:30 - 20:30
  • Tuesday Class
  • Location : TBZ Gym 5th Floor
  • Address : Sihlquai 101, 8005 Zürich
  • Class: 18:30 - 20:00
  • Door Open: 18:30 - 20:00


The question of another basic course has surfaced. Here we are! Another great program is waiting for you.In four classes we will show you great tricks on how to get started with acroyoga. There are many basic positions and variations. You don't need any previous knowledge of the first classes. Fun and new poses will come your way!

Across the YouTube channel and social media, you can get your tips to take your acroyoga practice to the next level. We'll pick you up on the mat where you got stuck at home.

Our focus is to give you the best tools and learning strategies to get started in Acroyoga and Handstand.

At the beginning you will learn more static positions and then start to connect them.  You will leave the classes with a range of knowledge of short Acroyoga sequences and a solid understanding of the Acroyoga roles of "flying", "basing" and "spotting".


Classes include:
Coaching in L-basing technique, transitions, flows, washing machines, sequences, inversions, foundations and drills. Flexibility or therapeutics in the end to finish the class.

Please note: Subject to change. Corona measures may involve short-term adjustments to time and date.


  • This class is suitable for people who have little or no experience in acroyoga.
  • Yoga helps but is not a prerequisite for participation in the course.



fun fun fun