Handstand Multilevel Cycle

Special Handstand Cycle - with Danica

Duration: Weekly class from to
Schedule: Every Wednesday, 18:30 - 20:00
Note: Check the schedule for class changes.
Location: Gymnastikraum Rösli gross (U2)
Address: Röslistrasse 14, 8006, Zürich, CH
Price range: CHF 70.-
Student Cycle Abo - CHF 70.- One weekly class during the duration of one Cycle (4 Weeks).
How cycles work

How Cycles Work

  • 1.
    Building up the foundation and getting to know the techniques of the new topic.
  • 2.
    Working on tricks and deep-dive into the topic.
  • 3.
    Deepening of what has been learnt and further exploration of the topic.
  • 4.
    Polishing the newly learned tricks and wrapping up!

Description

Join this Special Cycle and learn in 4 intensive Classes Handstands and Inverted Positions! Get tips and tricks to improve your Handstand skills. It's open level. No matter where you are.

What are the benefits to learn an Handstand?

  • Great for shoulders, wrists, back and your core will get stronger
  • Your reflexes will improve, even your ability to fall without injuring yourself.
  • You will learn how to move your spine in a way you didn't realize it could
  • We believe in, that challenging your mind with complex movement is the real secret to healthy life.
  • It is fun and and build up your self-confidence. Plain and simple.

Infos

Danica

Flying Lama | Co-Founder

“Sport and nature is what moves me. I enjoy passing on my passion for sport and inspiring people. To make the impossible, possible.”
She grew up in the Swiss alps, so since childhood she feels very connected to nature and love being outside doing sports. She did studies in tourism and she is and ski- snowboard and acroyoga certified teacher. She is a positive, spontaneous, smiley and happy person who likes challenges. She enjoys her passion for physical activities and body work.
“Sport and nature is what moves me. I enjoy passing on my passion for sport and inspiring people.”<br> She grew up in the Swiss alps, so since childhood she feels very connected to nature and love being outside doing sports. She did studies in tourism, is an ski- snowboard and acroyoga certified teacher. She is a positive, spontaneous, smiley and happy person who likes challenges.