Icarian Pops By Acrolama
Acroyoga Intermediate I Cycle

Intro to dynamic Acro - Pops and Icarian - with Adrian, Fadri

Duration: Weekly class from to
Schedule: Every Tuesday, 18:30 - 20:00 Wednesday, 18:30 - 20:00
Note: Drop-in classes available.
Location: TBZ Gym 5th Floor
Address: Sihlquai 101, 8005, Zürich, CH
Price range: CHF 70.-
Student Cycle Abo - CHF 70.- One weekly class during the duration of one Cycle (4 Weeks).
How cycles work

How Cycles Work

  • 1.
    Building up the foundation and getting to know the techniques of the new topic.
  • 2.
    Working on tricks and deep-dive into the topic.
  • 3.
    Deepening of what has been learnt and further exploration of the topic.
  • 4.
    Polishing the newly learned tricks and wrapping up!

Description

The content of this Cycle (4 Classes) is to get an understanding of and feeling for acroyoga pops and icarian. With progressions and safe spotting techniques pops and icarian become accessible for every level!

They will start at the beginning with some essential calibrationsand move into some fun Pops and Icarian. There are many varaitons and super fun to learn. They build it up solid and bring it also together to some small transitions. Join Fadri and Adrian in his Tuesday's or Wedenesday's classes and learn the technique. It will be a fun and challenging.

What is an Acroyoga Pop and Icarian? It is a dynamic transition between poses where the flyer temporarily levitates above the base. Pops and Icarian bring a new level of enjoyment, sensitivity, freedom and fun to any situation!

Prerequisites

In this Cycle, the minimum requirementsare that you master the basic positions of acroyoga.

  • Solid Star and Bat
  • Revers Bird
  • Tick-Tock

 

Infos

Adrian

Toaster

Exploration of partner movement started in Chile, where he was introduced to Acroyoga in 2015. Since then, acrobatics have become a fascination he feels so passionate about he wanted to share it with everyone.
Finding smart ways to build up and overcome new challenges, learning how to support each other respectfully and giving space for individual rhythm, - those are the cornerstones of his classes.
As a firm believer in what jams and strong communities can offer, one of his main focuses is to help build up the acro association in Zürich.
Exploration of partner movement started in Chile, where he was introduced to Acroyoga in 2015. Since then, acrobatics have become a fascination he feels so passionate about he wanted to share it with everyone. <br> As a firm believer in what jams and strong communities can offer, one of his main focuses is to help build up the acro association in Zürich.

Fadri

Dottore

Fadri got excited about acrobatics when he was a kid and trained as a gymnast in his home valley Engadin. After several years of not being active in acrobatics, his fascination was re-ignited while he was doing his PhD studies and where he joined Yoga and Acroyoga classes. After finishing his PhD he became a certified Acroyoga Intl teacher. He loves to interact with people, to share his passion for Acroyoga (and other sports, outdoor activities, music, and robotics), and work with everyone on fine tuning acrobatic techniques.
Fadri got excited about acrobatics when he was a kid and trained as a gymnast in his home valley Engadin. He loves to interact with people, to share his passion for Acroyoga (and other sports, outdoor activities, music, and robotics), and work with everyone on fine tuning acrobatic techniques in creative new ways.

Highlights

Have fun with dynamic flying and get completely out of your comfort zone.