Acroyoga Star and needle on portugal by acrolama
Acroyoga Intermediate II Cycle

Funny Acro Flows with tricky Transitions

  • Date: 15 Sep. - 11 Oct. 2020
  • Spots left : 12
Student Cycle AboCHF 70.-
Cycle AboCHF 90.-
Drop inCHF 25.-
Details
  • Tuesday Class
  • Location : Sporthalle A Kornhaus
  • Address : Limmatstrasse 176, 8005 Zürich
  • Class: 20:00 - 21:30
  • Door Open: 20:00 - 21:30
  • Sunday Class
  • Location : Reebok CrossFit Zurich
  • Address : Hardstr. 81, 8004 Zürich
  • Class: 18:15 - 19:45
  • Door Open: 18:00 - 20:30

Description

When your feet understand how to catch a flyer's hip and spin it around effortlessly you are ready for a new chapter of Acroyoga. ;)

Intermediate Level II is structured into 12 cycles that give you a full set of advanced and challenging Acroyoga topics. We will show you the right technique to get there in a safe and fun environment. The class builds on existing skills and has clear instructions, so it works as a good framework to reach new and harder tricks!

You will learn to release the hands of a flyer! Feel the adrenaline of new dynamic and flowy moves! Moreover, there will be a goal: Getting into a stable Hand to Hand, a must for static acrobatic positions. Believe us when we say that if you are able to stay in a handstad on the hands of another person, your Acroyoga practice will be taken to the next level.

The content of this Acroyoga cycle...
... is to learn some tricky Transitions to bring it to a bit different Acroyoga Flows you might not have done before. We will work with reverse Star and Foot to Hand. We will also have a look into some pretty Entrances and Exit for starting your Washing Machine.

There is no guarantee that you will master all the skills taught during this cycle. As always, subsequent practice will make it perfect.

Prerequisites

-Reverse Star (Jump)
-Corkscrew (Both sides linked)
-Foot to Hand low (No spotter and free)
-Free Shoulderstand
Have to be able to do all these pose safe and stable.

Infos

Adrian

Toaster

Exploration of partner movement started in Chile, where he was introduced to Acroyoga in 2015. Since then, acrobatics have become a fascination he feels so passionate about he wanted to share it with everyone.
Finding smart ways to build up and overcome new challenges, learning how to support each other respectfully and giving space for individual rhythm, - those are the cornerstones of his classes.
As a firm believer in what jams and strong communities can offer, one of his main focuses is to help build up the acro association in Zürich.
Exploration of partner movement started in Chile, where he was introduced to Acroyoga in 2015. Since then, acrobatics have become a fascination he feels so passionate about he wanted to share it with everyone. <br> As a firm believer in what jams and strong communities can offer, one of his main focuses is to help build up the acro association in Zürich.

Danica

Flying Lama | Co-Founder

“Sport and nature is what moves me. I enjoy passing on my passion for sport and inspiring people. To make the impossible, possible.”
She grew up in the Swiss alps, so since childhood she feels very connected to nature and love being outside doing sports. She did studies in tourism and she is and ski- snowboard and acroyoga certified teacher. She is a positive, spontaneous, smiley and happy person who likes challenges. She enjoys her passion for physical activities and body work.
“Sport and nature is what moves me. I enjoy passing on my passion for sport and inspiring people.”<br> She grew up in the Swiss alps, so since childhood she feels very connected to nature and love being outside doing sports. She did studies in tourism, is an ski- snowboard and acroyoga certified teacher. She is a positive, spontaneous, smiley and happy person who likes challenges.

Highlights

Having fun and learning some flowy moves!