Foundation Course - Fun and Technique in one (4 Classes)
- Date: June 13, 2022 - July 4, 2022
- Max. Participants : 16
|Drop in||CHF 25.-|
|Cycle Abo||CHF 90.-|
|Student Cycle Abo||CHF 70.-|
- Address : Jugendkulturhaus Dynamo, Tanzdach || Wasserwerkstrasse 21, 8006 Zürich
- Door Open: 6:45 p.m. - 9 p.m.
- Class: 7 p.m. - 8:30 p.m.
Acroyoga is much more than just a movement practice. This intensive course is structured so that you can start your own acroyoga practice. Our focus is to give you the best tools and learning strategies to get started in Acroyoga and Handstand.
We are of the opinion that there are several basic positions that form a solid basis. Experience shows that students attend 2-4 Introduction Cycles until they progress to the next level. However, this is very independent and depends on one's own practice besides the acroyoga classes.
At the beginning you will learn more static positions and then start to connect them. You will leave the classes with a range of knowledge of short Acroyoga sequences and a solid understanding of the Acroyoga roles of "flying", "basing" and "spotting".
Please note: Subject to change. Corona measures may involve short-term adjustments to time and date.
No previous knowledge in Yoga, Acroyoga or Handstand necessary