Movements Multilevel Cycle
Floor Acrobatics - Flick Flack, Salto and more - with Eulalie
Duration: Weekly class from to
Schedule: Every Wednesday, 18:15 - 19:45
Note: Check the schedule for class changes.
Location: Sporthalle Sihlfeld A
Address: Sihlfeldstr. 165, 8004, Zürich, CH
Price range: CHF 25.- - CHF 90.-
Drop in - CHF 25.- One singel class at any week pre registration.
Student Cycle Abo - CHF 70.- One weekly class during the duration of one Cycle (4 Weeks).
Cycle Abo - CHF 90.- One weekly class during the duration of the Cycle (4 Weeks).
How Cycles Work
- 1.Building up the foundation and getting to know the techniques of the new topic.
- 2.Working on tricks and deep-dive into the topic.
- 3.Deepening of what has been learnt and further exploration of the topic.
- 4.Polishing the newly learned tricks and wrapping up!
Description
The classes will consist of a warm-up, stretching and specific strength training/workout. The goals are to learn and deepen individual acrobatic elements: flick flack, salto, free wheel, head tilt, etc. and/or to get to know dance acrobatic elements. Getting to know the floor as a partner, "giving oneself into" the floor by learning to use one's own body as sparingly and organically as possible. The various exercises will also be very suitable for flyer or base to get some technical figures in the body.
Prerequisites
- The level will be adapted to the participants. You can also come with a specific request.
- Open also for newcomers to this discipline
