Dynamic Tricks and Drills
- Date: March 10, 2020 - March 14, 2020
- Max. Participants : 12
|Drop in||CHF 25.-|
|Cycle Abo||CHF 90.-|
|Student Cycle Abo||CHF 70.-|
- Address : Quartierzentrum Schütze Flex 4 || Heinrichstrasse 238, 8005 Zürich
- Door Open: 6 p.m. - 8 p.m.
- Class: 6:15 p.m. - 7:45 p.m.
Intro to pitching and some other basic dynamic drills
Prerequisites of Intermediate II
Whips - Expresso shot
Icarian - Straight Thrown in Throne and Bird
Standing - Extended Foot to Hand (free - no spotter needed)
Standing - 2 Man High (no walking and free - no spotter needed)
Standing - Bird or Side Star and Foot to Hand (Can have spotter and any entrance)