Acroyoga Intermediate II Cycle

Bring Pops into Washing Machines

  • Date: 22 Sep. - 13 Oct. 2021
  • Exceptions:
  • · No covid certificate required.
  • · 23.2.2022 CHANGE OF LOCATION: TBZ Gym 9th Floor || Sihlquai 101, 8005 Zürich Start: 6.30pm
  • Spots left : 12
Student Cycle AboCHF 70.-
Cycle AboCHF 90.-
Drop inCHF 25.-
  • Wednesday Class
  • Location : Sporthalle Sihlfeld A
  • Address : Sihlfeldstr. 165, 8004 Zürich
  • Class: 20:00 - 21:30
  • Door Open: 20:00 - 22:00


The content of this Acroyoga cycle...
... is to learn Acroyoga flows with Pop elements. Get the feeling of some more challenging and dynamic Acroyoga Washing Machines. You will get introduced to Pops from Back Bird to Reverse Bird, a Pop entry to Star, Bat to Reverse Throne and many more!

There is no guarantee that you will master all the skills taught during this cycle. As always, subsequent practice will make it perfect.


Topics of Intermediate Level II
When your feet understand how to catch a flyer's hip and spin it around effortlessly you are ready for a new chapter of Acroyoga! Intermediate Level II is structured into 12 cycles that give you a full set of advanced and challenging Acroyoga topics. We will show you the right technique to get there in a safe and fun environment. The class builds on existing skills and has clear instructions, so it works as a good framework to reach new and harder tricks! You will learn to release the hands of a flyer! Feel the adrenaline of new dynamic and flowy moves! Moreover, there will be a goal: Getting into a stable Hand to Hand, a must for static acrobatic positions. Believe us when we say that if you are able to stay in a handstad on the hands of another person, your Acroyoga practice will be taken to the next level.

Advanced Acroyoga Flows - Intro to Whips and Pops - Intro to Hand to Hand and Foot to Hand - Intro Icarian - Intro Standing Partner acrobatics (super fun too!) and many more to explore!


  • Reverse Star (Jump)
  • Corkscrew (Both sides linked)
  • Foot to Hand (No spotter and free)
  • Free Shoulderstand and star



Discover the dynamic and flow of Acroyoga Pops.