Acroyoga Introduction Cycle

Basic Course - Acroyoga from Scratch (4 Classes)

  • Date: 07 Mar. - 29 Mar. 2022
  • Spots left : 18
Student Cycle AboCHF 70.-
Cycle AboCHF 90.-
Drop inCHF 25.-
Details
  • Monday Class
  • Location : Jugendkulturhaus Dynamo, Tanzdach
  • Address : Wasserwerkstrasse 21, 8006 Zürich
  • Class: 19:00 - 20:30
  • Door Open: 18:45 - 21:00
  • Tuesday Class
  • Location : TBZ Gym 5th Floor
  • Address : Sihlquai 101, 8005 Zürich
  • Class: 18:30 - 20:00
  • Door Open: 18:30 - 20:00

Description

Acroyoga is much more than just a movement practice. These four classes are designed to improve communication, confidence and creativity. Our focus is to give you the best tools and learning strategies to get started in Acroyoga and Handstand.

At the beginning you will learn more static positions and then start to connect them.  You will leave the classes with a range of knowledge of short Acroyoga sequences and a solid understanding of the Acroyoga roles of "flying", "basing" and "spotting".


Please note: Subject to change. Corona measures may involve short-term adjustments to time and date.

Prerequisites

No previous knowledge in Yoga, Acroyoga or Handstand necessary

Infos

Highlights

Testing boundaries and learning new and fun things!