Acroyoga Introduction Cycle
Acroyoga - Roots and Wings - with Gabe
Duration: Weekly class from to
Schedule: Every Monday, 19:00 - 20:30
Note: Check the schedule for class changes. Drop-in classes available.
**Location: Jugendkulturhaus Dynamo, Tanzdach
**Address: Wasserwerkstrasse 21, 8006, Zürich, CH
Price range: No prices available yet.
**Schedule Variations
- Mon, 22 Jun 2026 Teacher: Adrian Garate Location: Josefwiese, outdoor, Josefswiese, 8005, Zürich, CH Time: 19:00 - 20:30
How Cycles Work
- 1.Building up the foundation and getting to know the techniques of the new topic.
- 2.Working on tricks and deep-dive into the topic.
- 3.Deepening of what has been learnt and further exploration of the topic.
- 4.Polishing the newly learned tricks and wrapping up!
Description
Roots & Wings
Learn the foundations that make acroyoga feel stable, safe, and fun. In this 4-week beginner cycle, we’ll explore the essential skills of basing and flying while building trust, communication, and confidence with partners.
You’ll learn foundational L-base postures, safe spotting, partner awareness, and simple transitions. The focus is on understanding how balance, alignment, and teamwork create support and ease in the practice.
Expect step-by-step progressions, guided practice, and a supportive atmosphere where questions and curiosity are welcome.
Join us to build strong roots, explore new perspectives, and discover the joy of acroyoga together.
Prerequisites
No previous experience needed
