urban acro yoga pose of acroyoga in the event Bern - New Ways to start
Acroyoga Introduction Cycle

Bern - New Ways to start

  • Date: 07 Aug. - 04 Sep. 2020
  • Exceptions:
  • · ONLINE CLASS: Tuesday, 15. Dec. 2020
  • Max 12 Participants
Student Cycle AboCHF 70.-
Details
    • Friday Class
    • Location : Tanzszene Bern
    • Address : Brunngasshalde 39, 3011, Bern, CH
    • Class: 18:30 - 20:00
    • Door Open: 18:30 - 20:30

    Description

    Acroyoga is much more than just a movement practice. These classes are designed to improve communication, confidence and creativity.

    Our focus is to give you the best tools and learning strategies to get started in Acroyoga. You will leave the classes with a range of knowledge of short Acroyoga sequences and a solid understanding of the Acroyoga roles of "flying", "basing" and "spotting".

    Classes include:
    Coaching in L-basing technique, transitions, flows, washing machines, sequences, inversions, foundations and drills, flexibility, and therapeutics.

    Prerequisites

    No previous knowledge in Yoga or Acroyoga necessary
    Touching your toes is optional. ;-)

    Infos

    Danica

    Flying Lama | Co-Founder

    “Sport and nature is what moves me. I enjoy passing on my passion for sport and inspiring people. To make the impossible, possible.”
    She grew up in the Swiss alps, so since childhood she feels very connected to nature and love being outside doing sports. She did studies in tourism and she is and ski- snowboard and acroyoga certified teacher. She is a positive, spontaneous, smiley and happy person who likes challenges. She enjoys her passion for physical activities and body work.
    “Sport and nature is what moves me. I enjoy passing on my passion for sport and inspiring people.”<br> She grew up in the Swiss alps, so since childhood she feels very connected to nature and love being outside doing sports. She did studies in tourism, is an ski- snowboard and acroyoga certified teacher. She is a positive, spontaneous, smiley and happy person who likes challenges.

    Highlights

    A range of knowledge of short Acroyoga sequences and a solid understanding of the Acroyoga roles.