Acroyoga Introduction Cycle

Acroyoga Bern - First Steps

  • Date: 06 Mar. - 13 Mar. 2020
  • Spots left : 12
Student Cycle AboCHF 70.-
Cycle AboCHF 90.-
Drop inCHF 25.-
  • Friday Class
  • Location : Tanzszene Bern
  • Address : Brunngasshalde 39, 3011 Bern
  • Class: 18:30 - 20:00
  • Door Open: 18:30 - 20:30


Acroyoga is much more than a movement practice. This classes are designed to improve communication, confidence and creativity.

Our focus is to give you the best tools and learning-strategies to get started in Acroyoga. You will leave the classes knowing some short acroyoga sequences and a understanding of the acroyoga roles of "flying", "bases" and "spotting".

Classes include: tuition in L-basing technique, transitions, flows, washing machines, sequences, handstand and headstand, foundations and drills, flexibility, therapeutics.


No partner required
No previous knowledge in yoga or acroyoga necessary
Touching your toes is optional. ;-)



Acroyoga techniques - learning to lift each other and be lifted