Acroyoga Intro - Inter Cycle

Acroyoga - Around the World - with Jasmine

Duration: Weekly class from to
Schedule: Every Wednesday, 18:30 - 20:00
*Except: 27 May. (canceled)
Note: Check the schedule for class changes.
**Location: Sporthalle Sihlfeld A
**Address: Sihlfeldstr. 165, 8004, Zürich, CH
Price range: CHF 30.-

**Schedule Variations

  • Wed, 10 Jun 2026 Teacher: Adrian Garate Location: Sporthalle Sihlfeld A, Sihlfeldstr. 165, 8004, Zürich, CH Time: 19:00 - 20:30

*Canceled or Skipped Classes

  • Wed, 27 May 2026 Class canceled
Drop-in - CHF 30.- Drop-in
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How cycles work

How Cycles Work

  • 1.
    Building up the foundation and getting to know the techniques of the new topic.
  • 2.
    Working on tricks and deep-dive into the topic.
  • 3.
    Deepening of what has been learnt and further exploration of the topic.
  • 4.
    Polishing the newly learned tricks and wrapping up!

Description

Around the Acro World

Ready for a journey through the many flavors of acroyoga? In this 4-week cycle, we’ll explore a variety of acro styles and training modalities, giving you a taste of the different ways people play, train, and connect in the global acro community.

Each week we’ll dive into a different focus, from L-basing foundations and playful flows to standing work, and introductions to dynamic elements like pops or whips. The goal is to expand your experience, discover what you enjoy, and build a versatile acro toolkit.

Along the way, we’ll place special attention on positive communication and collaborative learning. How do you share a goal with a partner or group? How do you give clear feedback, ask for support, and celebrate progress together? These skills are just as important as the tricks themselves.

Expect a mix of technique, exploration, and playful challenges in a supportive environment.

No prerequisites needed, just curiosity, teamwork, and a willingness to try something new.

Join us and travel around the acro world together!

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